fitness-fits-me:

spiralsbodyshoppe:

Hmmff…

😍😍😍

meanplastic:

*breathes*
*gains 5 pounds*

(via getting-fit-staying-fab)

tradingwishesforgoals:

for3versucceeding:

YOU AREN’T GOING TO SEE ANY PROGRESS UNTIL YOU GET YOUR NUTRITION IN LINE. IT’S NOT MAGIC. YOU CAN’T JUST HOPE FOR IT. YOU HAVE TO WORK FOR IT.

Nutrition is key

(via thefitally)

fitnessgifs4u:

Amanda Russell’s SKINNY JEAN WORKOUT

1. Leg Lifters, 10 Reps each side

2. One Leg Supermans, 15 Reps each side

3. Doggy Leg Lifts, 15 Reps each side

4. One Leg Around The Worlds, 15 Reps each side

(Source: fitnessgifs4u, via getting-fit-staying-fab)

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